Certified Dietary Manager (CDM) Practice Exam

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Which term best describes the foods and beverages consumed by an individual?

Nutrition
Diet
Functional Foods
Nutrients

The correct answer is: Diet

The term that best describes the foods and beverages consumed by an individual is "diet." In this context, diet refers to the overall pattern of food and drink intake by a person, encompassing all the meals and snacks eaten throughout the day, as well as any beverages consumed. It is a broad term that reflects not just individual food items but also dietary habits, preferences, and restrictions that shape one's eating behavior. Nutrition, on the other hand, refers to the process by which the body takes in and utilizes food substances. While closely related to diet, it focuses more on the biochemical and physiological aspects of how food affects health. Functional foods are specific foods that have a beneficial effect on health beyond basic nutrition, often containing added ingredients that promote health. Nutrients are the specific substances found in foods that are essential for growth, metabolism, and health but do not capture the complete picture of what an individual consumes overall. Therefore, the term "diet" is the most suitable choice to describe the complete range of foods and beverages consumed.