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What term describes the addition of nutrients to a diet that are not typically present in sufficient amounts?

  1. Biofortification

  2. Enrichment

  3. Fortification

  4. Supplementation

The correct answer is: Fortification

The correct term for the addition of nutrients to a diet that are not typically present in sufficient amounts is fortification. This process involves enhancing the nutrient content of foods by adding vitamins and minerals to help prevent deficiencies and improve overall health. Fortification is commonly used in various food products to address public health issues related to nutrient deficiencies across populations. While biofortification refers specifically to the genetic enhancement of crops to increase their nutrient content naturally, enrichment typically involves restoring nutrients that may have been lost during processing back to the food. Supplementation, on the other hand, pertains to providing nutrients through pills or other concentrated forms rather than directly adding them to foods. Understanding the distinctions among these terms is essential for dietary management and addressing nutritional needs effectively.