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What is the primary purpose of Dietary Reference Intakes (DRIs)?

  1. To recommend exercise regimens

  2. To provide reference values for nutrient intake

  3. To specify dietary restrictions

  4. To promote specific foods

The correct answer is: To provide reference values for nutrient intake

The primary purpose of Dietary Reference Intakes (DRIs) is to provide reference values for nutrient intake. DRIs serve as a comprehensive set of guidelines designed to help individuals understand how much of each nutrient they need to consume in order to maintain good health and prevent deficiencies. These values are tailored to different populations based on factors such as age, sex, and life stage, and they encompass a range of nutritional needs. By establishing these intake levels, DRIs play a crucial role in public health and nutrition policy, informing dietary guidelines and recommendations made by health organizations. They are used by nutrition professionals to develop meal plans and ensure that dietary practices meet the necessary nutrient requirements. Thus, the focus of DRIs is on nutrient intake, rather than other aspects of health or nutrition, like exercise regimens, dietary restrictions, or the promotion of specific foods.