Certified Dietary Manager (CDM) Practice Exam

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Prepare for the Certified Dietary Manager Exam with flashcards and multiple choice questions. Improve your knowledge with hints and explanations.

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What is comfort food?

Food served at festivities
Food known for its health benefits
Food that is familiar and evokes positive emotions
Food that is innovative and trend-setting

The correct answer is: Food that is familiar and evokes positive emotions

Comfort food is characterized by its ability to evoke feelings of nostalgia and familiarity, often bringing back positive memories or emotions associated with earlier life experiences. Such foods are usually those that individuals grew up with or have a personal connection to, such as family recipes or traditional dishes. This type of food tends to provide a sense of emotional satisfaction and is often sought after during times of stress or sadness, as it can help make individuals feel nurtured and cared for. While comfort food may not always be the healthiest option, its primary value lies in the emotional comfort it provides rather than its nutritional content. The other choices do not capture the essence of comfort food. Festive foods and health-focused foods may be enjoyed for specific occasions or benefits, while innovative and trend-setting foods might excite taste buds but lack the comforting emotional ties found in traditional comfort foods.