Certified Dietary Manager (CDM) Practice Exam

What does "total diet" refer to?

1. The total calories consumed in a day

2. The combination of foods and beverages that provide energy and nutrients

3. The specific food groups included in a nutritional plan

4. The average nutrient intake over a month

The correct answer is: The combination of foods and beverages that provide energy and nutrients

The concept of "total diet" refers to the combination of foods and beverages that provide energy and nutrients necessary for health. It encompasses not just the calories consumed, but the overall variety and balance of different food items that contribute to an individual's dietary intake. This includes carbohydrates, proteins, fats, vitamins, and minerals, which are all essential for maintaining bodily functions and health. By focusing on the total diet, one can assess the adequacy of nutrient intake and dietary patterns over time, rather than simply looking at individual components or short-term consumption. In contrast, other options focus on narrower aspects of dietary intake. For instance, the total calories consumed in a day primarily emphasizes caloric content without considering the balance or nutritional quality of those calories. Specific food groups highlight selected categories without addressing the overall interaction and combination of various foods. Lastly, average nutrient intake over a month provides a temporal perspective but does not fully encompass the complete dietary habits that contribute to health and wellness.