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What does it mean to enrich a food product?

  1. To remove nutrients from the product

  2. To add essential vitamins and minerals back to it

  3. To enhance flavor without altering nutrients

  4. To completely modify its structure

The correct answer is: To add essential vitamins and minerals back to it

Enriching a food product refers to the process of adding essential vitamins and minerals back into the food, typically those that may have been lost during processing or that are present in inadequate amounts. This is an important practice in the food industry, particularly for products such as flour, rice, and cereals, where nutrients like iron, folic acid, and certain B vitamins may be added to improve overall nutritional quality. The process of enrichment helps combat nutrient deficiencies in populations and supports public health initiatives. It is distinct from fortification, where additional nutrients not originally present in the food are added. By focusing on restoring critical nutrients, enriching foods contributes to better dietary health and helps ensure consumers receive adequate amounts of essential vitamins and minerals.