Certified Dietary Manager (CDM) Practice Exam

What do lipids include?

1. Only fats

2. Only oils

3. Fats and oils

4. Only saturated fats

The correct answer is: Fats and oils

Lipids comprise a diverse group of hydrophobic organic compounds that include both fats and oils. This category is essential in nutrition and plays various roles in the body, such as providing energy, supporting cell structure, and assisting in the absorption of certain vitamins. Fats are typically solid at room temperature and can be classified further into saturated and unsaturated fats, while oils are usually liquid at room temperature, primarily containing unsaturated fatty acids. The correct answer acknowledges the inclusion of both forms, making it comprehensive and accurate in defining lipids within the context of dietary management and human nutrition.