Certified Dietary Manager (CDM) Practice Exam

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The DASH diet is specifically designed to treat which condition?

Diabetes
Hypertension
Obesity
Heart failure

The correct answer is: Hypertension

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is specifically designed to address hypertension, or high blood pressure. This diet emphasizes the consumption of fruits, vegetables, whole grains, and lean proteins while limiting salt intake, saturated fats, and added sugars. The primary goal of the DASH diet is to improve heart health by reducing blood pressure levels through dietary means. Research has indicated that adherence to the DASH diet can lead to significant reductions in blood pressure, making it an effective nutritional strategy for managing hypertension. This focus on nutrient-rich, low-sodium foods helps individuals maintain a balanced intake of essential nutrients while directly targeting the factors that contribute to elevated blood pressure. By fostering a heart-healthy lifestyle, the DASH diet also provides benefits that may indirectly support the management of other conditions, but its primary intent is to combat hypertension.