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On what basis are foods classified in the exchange list used for diabetes management?

  1. Cost and availability

  2. Color and appearance

  3. Carbohydrate, protein, or fat content

  4. Preparation methods

The correct answer is: Carbohydrate, protein, or fat content

Foods in the exchange list used for diabetes management are classified based on their carbohydrate, protein, or fat content. This classification is essential in helping individuals with diabetes manage their blood glucose levels. Each food group on the exchange list contains similar amounts of macronutrients, allowing for more consistent meal planning and carbohydrate counting. By using these lists, individuals can effectively exchange foods within the same category to maintain balanced nutrition while controlling their sugar intake. This approach enables better management of diabetes through structured dietary choices that promote overall health and stable glucose levels.