Certified Dietary Manager (CDM) Practice Exam

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Prepare for the Certified Dietary Manager Exam with flashcards and multiple choice questions. Improve your knowledge with hints and explanations.

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In nutrition, what does the term "gram" refer to?

A unit of volume
A unit of energy
A unit of weight
A measure of hydration

The correct answer is: A unit of weight

The term "gram" refers to a unit of weight in the context of nutrition. It is a standard metric measure used to quantify the mass of food items and their nutrients. Understanding grams is important for dietary management because it allows for precise measurement of food portions and nutrient content, which is essential for meal planning, managing dietary restrictions, and ensuring balanced nutrition. This unit is particularly relevant when considering macronutrients like carbohydrates, proteins, and fats, as their recommended intake levels are often expressed in grams. This aids in developing menus that meet the nutritional requirements of individuals and populations. Other options like a unit of volume or energy do not accurately define a gram, and while hydration is an essential aspect of nutrition, it is not measured by weight.